Author: l1sa wong

About l1sa wong

Here are my most recent posts

Subluxation

Subluxation or Vertebral Subluxation Complex (VSC)   Vertebral Subluxations: A term used to describe when a vertebrae is causing interference to the spinal cord or spinal nerves or both. Vertebral Subluxations interfere with the vital communication between the brain and…

Natural menopause back pain Remedies

Many doctors consider menopause a disease instead of a normal physiologic state. Because of this attitude, women are often subjected to drug therapies that may cause dangerous side effects. As Robert Mendelsohn, M.D. has stated: Since medical treatment for hot…

Natural piriformis syndrome Remedies

Piriformis Syndrome is commonly confused with sciatica, piriformis syndrome causes similar pain in the lower back and buttocks that often extends down the back of the leg and into the foot. The piriformis muscle is a small muscle located deep…

Back exercises for your back pain

Exercise is one of the most effective ways of preventing and treating recurring or chronic back pain. Strengthening muscles that support the spine with exercises can prevent, reduce and in some cases eliminate lower back pain.   Common Causes of…

Natural pinched nerve Remedies

A “pinched nerve” means that the nerve has been compressed, constricted or stretched in some way. Which can be pressure applied by the surrounding tissue that can cause irritation and disruption of the nerves functioning. (The nerve’s message gets interrupted…

Natural chronic back pain Remedies

If you visit a conventional physician for pain, there’s a very good chance you’ll leave with a prescription for a medication,as nonsteroidal anti-inflammatory drugs (NSAIDs), acetaminophen (Tylenol) and even opioids (OxyContin, Vicodin, etc.) are the go-to treatment for pain in the…

Natural scoliosis back pain Remedies

What is Scoliosis? Scoliosis is an abnormal curvature of the spine.   The signs and symptoms of scoliosis vary based on the degree, or severity, of the curve(s). Some of the more common and observable signs include: • Uneven musculature…

Natural Sacral Pain Remedies

The Sacrum (Latin os sacrum) is a large triangular-shaped bone at the base of the spine, forms the upper rear portion of the pelvis, like a wedge located between two of the pelvic bones. There are 5 sacral vertebrae when…