middle back pain

Mid Back Pain

The middle back is defined as the region anywhere between your neck and the bottom of your rib cage. Each year, Australians spend $1 billion on treatments for mid back pain. So what causes it and how to treat it? Common causes of middle back pain: Overuse, muscle strain, or injury to the muscles, ligaments, and discs that support your spine. Poor posture. Pressure on the spinal nerves from certain problems, such as a herniated disc. Osteoarthritis caused by the breakdown of ...

Continue Reading